Want a space where you can focus fully without waiting for equipment, navigating crowded gyms, or feeling watched
Are prepared to move beyond group fitness classes into strength training for personalized progression, noticeable results, and confidence in lifting
Live busy and full lives and need efficient scheduled sessions that respects their time while ensuring every minute moves them closer to their goals
Value aesthetics while also pursuing confidence, health, and longevity, with the understanding that feeling good is even more important than looking good
Are ready to step away from are ready to step away from fads and embrace evidence-based training that creates sustainable results
Studio P is for women who...
Studio P is for women who...
Located in the heart of Kansas City, Studio P is a private personal training studio created exclusively for women who want a calm and elevated alternative to crowded and overstimulating fitness spaces. In essence, it's a softer place to do the hard things. Founded by Rachel Pierce, Studio P exists to teach women true strength training methods in a way that feels sustainable, empowering, and free of noise. From your strength workouts to your recovery plan, every detail is personalized to your real life so you can see noticeable and lasting results, not just a quick fix.
About Studio P
Choosing to work with Rachel was one of the best decisions I've made in the past few years. She not only helped me get stronger, but also increased my confidence in the gym and around my nutrition!
It’s not just about the session to her, she sees the big picture and actually cares about helping me make lifestyle changes. 11 out of 10 stars, other trainers just can’t live up to her bar!
There are three words to summarize my time working with Rachel: she gets it. While weight loss was a great added bonus to training with Rachel, there were so many aspects of my life that changed!
Private Session Investment
$100 per session
Billed on a weekly basis
Custom workouts to complete between sessions are available
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GENEVIEVE D.
I was nervous about working with a trainer for the first time, but finding Rachel was the perfect fit! Not only was I able to see physical results, I was able to build a true love for fitness and confidence in my body and it's abilities. Rachel truly wants to see the best for you and your goals and she works hard to get you there!
what clients say...
Frequently asked questions
How often SHOULD I DO SESSIONS?
Most Studio P clients train 1–3 times per week, depending on their schedule and goals. Some women come in for a season (like getting strong postpartum or preparing for an event) while others stay longterm beyond their initial goals because they enjoy the progress and accountability.
Can I train while pregnant or postpartum?
Yes, within your provider’s guidance. Your exercise programming will be adapted for symptoms, energy, and recovery so you can train confidently and safely.
What should I wear/bring?
Simply bring yourself in comfortable clothes, a pair of socks, and some water. We train without street shoes at Studio P to improve balance and posture, and to preserve the calm and clean feel of the studio. Everything else is provided for you!
